best time to drink white tea for weight loss

There are many different types of teas and many different benefits to consider. You can brew tea by the cup or add several tea bags to the entire pot once the water has boiled. Keep in mind though that doing this will go against your initiative to lose weight –– but a little honey or sweetness may make the tea taste better. I had insomnia after drinking three cups of green tea per day. Don't drink or eat caffeine within three hours of bed. If brewing an entire pot seems worthless to you, get others in on your action. Avoid tea made from comfrey, which contains Pyrrolizidine alkaloids, which harm the liver. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d7\/Drink-Tea-to-Lose-Weight-Step-1-Version-2.jpg\/v4-460px-Drink-Tea-to-Lose-Weight-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/d\/d7\/Drink-Tea-to-Lose-Weight-Step-1-Version-2.jpg\/aid1826158-v4-728px-Drink-Tea-to-Lose-Weight-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"