These include a variety of crunchy, spicy, acidic food that is difficult for the body to digest and cause immense pressure on the intestines. Angelica root in act brings down the body temperature by a large extent. These properties make it a great food to eat when you have a fever that’s a result of the above conditions. Garlic can provide a wide range of different health benefits. These fruits will help you to start recovering from your fever faster, making them ideal for our list of 9 healthy foods to eat when you have a fever. You should also not consume fried food, junk items and raw food. In this article, you will discover what foods to eat when you have a fever. Click here for instructions on how to enable JavaScript in your browser. GARLIC: Garlic is an effective natural antibiotic. CABBAGE: For those that ask (what to drink when you have a fever? Chicken soup is an easy-to-eat food containing vitamins, calories, and minerals when you're feeling sick. Signs, Stages, Symptoms, Treatment, Everything You Need To Know About First Aid, How Section 8 Apartment For Rent Programs Work, Learning About A Reverse EIN Number Lookup, Choosing And Finding Clearance Patio Furniture Sets, Tax ID Reverse Lookup – Tax ID Reverse Lookup Solutions, Tax ID Number Lookup: Conducting A Tax ID Number Lookup. When you have a fever, your body naturally burns more calories, and if you don't eat enough foods that are nutritionally dense, then you could end up not having enough energy to recover quickly. Which is why, in cases of mild or moderate illness, it’s likely worth a try. Onions are amongst the top helpful foods to eat when you have a fever. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. You can also add angelica root and tartar liquid to food to make it easily digestible for the body. It makes them particularly beneficial in cases of respiratory infections such as sinusitis or bronchitis. It is important to consume nutrient-dense food when we have fever, to strengthen our immune system and help us fight the sickness. Probiotics are basically good bacteria that benefit your body rather than harm it. Even sweet stuff can be harmful for the body as it increase the inflammation in the body and heightens the fever. If you're struggling to stomach certain food, try small amounts of bland foods like scrambled egg. LEMONS: Lemons are amongst the best foods to eat when sick with a cold and fever. It includes a combination of yoghurt, steamed vegetables, boiled eggs and porridge. Fevers naturally cause us to sweat, which can mean that we end up becoming dehydrated. BARLEY WATER: This is the liquid obtained by boiling grains of barley. ... the advice to eat when you have a cold and fast when you have a fever does rest on some plausible biological arguments. However, it is important to avoid certain food in our diet, as it may worsen the condition and delay recovery. Click here for instructions on how to enable JavaScript in your browser. You can eat it cooked, raw, in a salad, or as fresh juice. A soft diet mainly includes foods that are easy for the body to process and break down. Although the foods recommended in this article do not reduce fever, nor do they directly fight infection, they play an essential role in healing. Our professional health team strives to produce quality, engaging content that is educational and understandable to our readers on hundreds of health and wellness topics. Lemons are great foods to eat when you have a fever. Why You Should Use A Telephone Area Code Lookup. It's also a great source of electrolytes and fluids, which your body needs more when you're suffering from a fever. Probiotic foods are especially good for curing a cough and cold when you are sick. HGH Therapy Doctor (Clinic) in San Francisco, Relation Between Bulbous Nose, Alcohol and Rosacea, Bulging Hand Veins: Causes and Treatments. Stick mostly to warm liquids and fluids like chicken soups, vegetable broths and hot tea. (adsbygoogle = window.adsbygoogle || []).push({}); How to Increase Fiber Intake: 20 Fiber-Rich Foods you Should be Eating. Save my name, email, and website in this browser for the next time I comment. Pick fresh fruits to get the best results. In general, you should avoid eating large meals and food items that put too much strain on the body. These food items also give your body a lot of energy. Because of their vitamin C and phytochemical content, fruits improve the body’s immune system’s capacity to fight infections. These could all be symptoms of a more severe disease and must be treated by a trained professional. Lemon use is suitable for many infectious diseases, whether viral or bacterial.