It's totally like magic! Today, I am showing you how to make Air Fryer Garlic and Herb Roasted Chickpeas in your air fryer. Combine dry chickpeas, nutritional yeast, olive oil, smoked paprika, garlic, salt, and cumin in a bowl; … Disclosure: Some of the links below are affiliate links. What to do with these little cuties? ★☆. Yes, just add them back into the air fryer for a couple of minutes. Healthy ✔ Easy ✔ Crispy ✔ Flavorful ✔ Quick ✔ Count me in ‍♀️! In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, and spices. Subscribe Here For Tara’s Weekly Newsletter filled with Tips + Recipes! They will last about 2 to 3 days after you air fry them, just remember to place them in an airtight container. Place in air fryer basket and cook for 7 minutes, give them a good shake to prevent sticking and cook an additional 8 minutes. Step 3 If using cooked chick peas, allow to cool to room temperature, pat dry. Copyright © 2020 Fork To Spoon on the Foodie Pro Theme. Filed Under: Air Fryer, cooking Tagged With: afappetizers, afchickpeas. I use my air fryer regularly here at MVF to make healthy snacks and side dishes. Mix all ingredients except garlic in a bowl. Use your hands and coat them. ★☆ Again, I leave them there for about 15 to 20 minutes. d instead of croutons or in lunchboxes or just as they are! ★☆ How long to cook the chickpeas will depend on Air Fryer brand and size. ★☆ Don’t make me reference Popeye! I usually use a colander and let them drain for about 20 minutes, while I am doing something else. If you like extra crispy chickpeas, dry them in the air fryer … Spice ideas for air fryer chickpeas. I use my air fryer regularly here at MVF to make healthy snacks and side dishes. Make sure you never miss a single recipe! No one wants a hard snack. Yum! I suggest checking the doneness of your chickpeas … Pour the chickpeas into the air fryer basket. A healthy chickpea made into a crunchy + flavorful snack in 15 minutes! This one is a keeper. Chickpeas are just one of those beans that I can’t say enough great things about: 12g protein per serving, have a low glycemic index so keeps you fuller longer, slower to digest, and 35g of fiber (what?!?). Eat them immediately or store them in an airtight container in the refrigerator and pop them in the air fryer again to crisp up when you are ready to eat them. These are the perfectly seasoned chickpeas, they have a great roasted garlic flavor and the herbs really help give it just a great all-around flavor. Select Root Vegetables, and press Start. I buy a big bag of dry garbanzo beans so that I always have them in my kitchen. I’m putting it on my list of favorites along with Air Fryer Buffalo Chickpeas,  Air Fryer Sweet Potato Fries, Crinkle Fries, Green Beans, Broccoli, Tofu, and Beet Chips. In a small mixing bowl, mix together the drained and rinsed chickpeas, olive oil, and spices. This is one of the best recipes for roasted chickpeas in the air fryer. I use my air fryer regularly here at MVF to make healthy snacks and side dishes. Spinach is awesome! This Meatless Marinara Sauce is an old tradition for my family which has been […], Follow me on Instagram @myvegetarianfamily. Your email address will not be published. Using the air fryer cuts the cook time down to 15 minutes, and they are so much crispier than in the oven! YES! Enjoy! I love to see your creations! Air fryer turns a normal can of chickpeas into perfectly roasted chickpeas! amazing flavor so far…hoping to get crispness soon when cooled! Save my name, email, and website in this browser for the next time I comment. Doesn’t everyone need spinach? Pour the ingredients into the basket of the air fryer, when it's preheated. I also love chickpeas! Step 2 If using canned chick peas: drain, rinse, and pat them dry. Set the time for 7 minutes at 370 degrees F. Check the chickpeas after 7 minutes, then add another 7 minutes. Why? Vegan and gluten-free, these crispy roasted chickpeas are an awesome healthier snack. Which is one reason I got my first air fryer, I mean I was ALWAYS cooking. Set air fryer to 390 degrees F. Divide chickpeas into three batches, air frying one batch at a time as to not overcrowd them. I have gotten it down to a science. Follow me on Instagram @myvegetarianfamily and hashtag it #myvegetarianfamily. Let cool slightly, then transfer to a serving dish. This is a great snack, it has a great flavor which is really brought out by roasting the chickpeas in the air fryer. Required fields are marked *, Rate this recipe Post was not sent - check your email addresses! Cook the chickpeas: At 390°F (200°C), cook for 8 to 10 minutes, or until crispy and lightly browned. The steps need to be followed, so you end up with crispy chickpeas. In addition to being loaded with Vitamin […], Marinara sauce was a weekend tradition in my house growing up. I make sure my chickpeas are coated in olive oil. Notify me of follow-up comments by email. Air Fryer, Spicy Garlic Roasted Chickpeas This is a great way to prepare these, they have a kick, so if you don’t like the spiciness, adjust the flavors. Then I lay the drained chickpeas onto a kitchen towel, and cover them with another kitchen towel. Healthy Easy Crispy Flavorful Quick Count me in ‍♀️! Directions Step 1 Preheat air fryer to 400 degrees.