It works like a sponge to soak up the flavours you add to it. It is a healthy, simple way to serve eggplant as a side to any meal. Put the eggplant cubes on a baking sheet in a single layer. If you are a vegan, vegetarian or are just looking to incorporate more healthy plant-based recipes into your diet, this oven roasted eggplant is a perfect hearty meal for you! Today I’m sharing an easy roasted eggplant recipe with you. For garlic flavor, use garlic-infused olive oil or sauté a halved clove of garlic in the 2 tablespoons of olive oil until aromatic. Freeze for up to 10 months. To keep things as tasty as can be, this recipe uses a two-step method. baking dish. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. This was a bit lengthy but so worth it! My sister doesn’t like eggplant at all but she loved this one ❤️ Thank you so much to Candice for her amazing recipes!!!!! These cookies do not store any personal information. Roasted vegetables are awesome, and eggplant is no exception – roasting really brings the best flavor out of it! *, © 2020 The Edgy Veg | Privacy Policy | Contact Us. Put the eggplant into the salt water. The eggplant peel does not have to be removed. In this super easy recipe, eggplant is cut into cubes, tossed in olive oil and roasted to perfection in the oven – so yummy! They keep well for several days in a refrigerator, and since they are yummy cold, you don’t even need to reheat them – just munch away! Cut each slice in half (the short way), and brush olive oil over each slice, ensuring they're totally covered, and place on a lined baking sheet. We'll assume you're ok with this, but you can opt-out if you wish. The eggplant skin is absolutely edible, has lots of vitamins and it gets so soft in the oven that you don’t even taste it. As a side benefit, it seasons the eggplant nicely. I like to let them sit for an hour to ensure all the bitter moisture is removed. Set a plate or pot lid that is slightly smaller than the top of the bowl over the eggplant to keep the pieces submerged. More about me >>. Yummy!!!!! Using the method I outline below, you will reduce the bitterness that sometimes comes from poorly prepared eggplant dishes, enhance the flavour, and reduce the need to fry the eggplant. Fry eggplant in batches until golden brown, 2-3 minutes on each side. Oven roasted eggplant cubes are going to be your new favorite side dish, they are so good! Related Recipe: Roasted Lemon Greek Potatoes. Preheat oven to 375°. Feel free to share your food photos on social and tag me @edgyveg so I don’t miss it! Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Bleh I’m so tired of that. Baked eggplant is a great way to cook the large fruit. Leave a bit of space between the pieces so they bake evenly and attractively. Preheat the oven to 425F and line a baking sheet with parchment paper. To serve, these can be drizzled with delicious tahini dressing and sprinkle with parsley as a side, smeared on hot bread as a snack or appetizer, used to make Norma pasta, or turned in a sabich sandwich or placed on tahini toast. To freeze whole cooked eggplant slices, arrange them in freezer bags or containers, separated by sheets of wax paper. Roasted eggplant is my favorite way of eating eggplant! Do not overlap. Spoon 1 cup sauce into an ungreased 13x9-in. A way to eat eggplant that isn’t mush and bitter!!! Your email address will not be published. This recipe uses simple ingredients that turn a tough vegetable into a creamy, flavourful, roasted side dish. Act quickly because eggplants act like a sponge and you want to get them into the oven AS SOON as they're oiled and seasoned. I need something saucy and seasoned. For thick-skinned eggplant, or if it's a personal preference, you can remove the peel. You don't need to peel the eggplant! Replace the salt with a seasoned salt blend or Creole seasoning. This recipe uses simple ingredients that turn a tough vegetable into a creamy, flavourful, roasted side dish. Put the eggplant cubes in a bowl and drizzle with olive oil. Remove roasted eggplant from the oven and sprinkle with salt, pepper and spices to taste. But opting out of some of these cookies may affect your browsing experience. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Save my name, email, and website in this browser for the next time I comment. They are so filling too, I love roasted eggplant! Let sit for about 30 minutes. You also have the option to opt-out of these cookies. Lightly brush or spray with oil. If you make this recipe, let me know what you think by leaving a  star rating & comment below. My sister doesn’t like eggplant at all but loved this one ❤️ Thanks so much to Candice for her amazing recipes!!! This eggplant was amazing!!! The recipe can easily be doubled and tripled as needed. NOTE: don't worry about over-salting as this isn't for seasoning, just to help release that bitter liquid. Drain on paper towels. Once the salt is fully dissolved, add 4 to 6 cups of cool water, mixing well. Home » How To Roast Eggplant: Best Oven Roasted Eggplant Recipe. Turn all the pieces over and bake until that side is browned; about 10 more minutes. It also makes a delicious side dish, especially when dressed up with simple things like balsamic vinegar, tomatoes, and basil. You can also use this eggplant to make eggplant salad with garlic and peppers or eggplant dip baba ganoush.,, Easy Healthy Roasted Eggplant Cubes Recipe. Put in the oven and bake for 35 minutes, or until the eggplant is browned and soft. Dip eggplant in eggs, then bread crumb mixture. Best of all, you don’t even need to peel the eggplant! It is mandatory to procure user consent prior to running these cookies on your website. THANKS for all your videos and all that you do! Lay the eggplant on a baking sheet (or sheets, depending on how much eggplant you decided to cook) in a single layer. Leaving it on while cooking makes it easier to handle. This category only includes cookies that ensures basic functionalities and security features of the website. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Tasty Ways to Cook Chicken or Turkey Giblets. You don't need to peel the eggplant! Remove the garlic and brush the eggplant with the oil. We also use third-party cookies that help us analyze and understand how you use this website. Turn all the pieces over and brush or spray the other side. Thanks for the requests! This website uses cookies to improve your experience. You may need to work in batches, depending on oven space and access to baking sheets. Oven roasted eggplant is so full of flavor, amazing! In an electric skillet, heat 1/2 in. An award-winning food writer and cookbook author, Molly Watson has created more than 1,000 recipes focused on local, seasonal ingredients. You can eat roasted eggplant cubes hot or cold – they are awesome either way! These roasted eggplant cubes are so healthy and delicious! I have another awesome eggplant recipe that’s also for roasted eggplant, but in a slice form :)  It’s for spicy garlic roasted eggplant slices, including the exact amounts of garlic and seasoning, you are going to love it! of oil to 375°. Put the eggplant cubes in a bowl and drizzle with olive oil. Preheat the oven to 425F and line a baking sheet with parchment paper. When done right, eggplant has a rich but mild flavour with a soft, creamy texture. Young eggplant and some varieties have a thin skin that holds a lot of the nutritious value, so it can remain and be eaten as is.