I think the serrano pepper could be replaced with red pepper flakes or keep it out completely. Super easy and always love chole. The flavors really go together! I enjoyed it with some rice but it is such a flavorful dish that you can pair it with anything! If you want an additional vegetable, stir in some roasted cauliflower florets. Packed with black mustard seeds, coriander and plenty of spice, this traditional vegan 278 calories; protein 5.8g 12% DV; carbohydrates 30.3g 10% DV; dietary fiber 6.3g 25% DV; sugars 3.1g; fat 15.5g 24% DV; saturated fat 1.2g 6% DV; cholesterolmg; vitamin a iu 260.1IU 5% DV; vitamin c 17.8mg 30% DV; folate 75.4mcg 19% DV; calcium 65.3mg 7% DV; iron 2.1mg 12% DV; magnesium 34.2mg 12% DV; potassium 355.7mg 10% DV; sodium 354.2mg 14% DV; thiaminmg 4% DV. Try our lightly-spiced vegan curry for a wholesome midweek meal for four. Now the rice has flavor that will not kill the spices in the curry. But if you have lime juice—use it, use it, use it! Made brown rice with ginger and the other half of the pepper and half tsp of the garam spice and some steamed cut up asparagus. Enjoy this very healthy curry with rice or naan or even quinoa. Served it with brown rice. It's simple and fresh, and will tempt any veg-phobic family members to dig in. Also I simmered a bit longer at the end because most recipes I have found have been around the 10 minute mark. I’m looking forward to eating leftovers!! I didn't have serrano peppers or cilantro on hand. Meanwhile—I forgot to tell you!—I cooked some basmati rice, which is something that pretty much makes my whole day. Pulse tomatoes in the food processor until finely chopped. Use of this site constitutes acceptance of our, 4 Mistakes That Ruin Stuffing (and How to Fix Them), Nutrition This creamy chickpea and squash coconut curry is a great healthy, vegetarian midweek meal. This lush chickpea curry recipe is surprisingly easy for how flavorful it is. This curry feels like a hug. The perfect protein-rich replacement for a meat-free Monday. Info. First time reviewer! Just keep adding the vegetables you like. Stir it all together, then turn up the heat to medium-high and let the mixture start to bubble. Homemade stuffing is ridiculously easy to make, but there are a few things you can do that would ruin a perfectly good stuffing. But it’s difficult to add lime juice to this dish when one is out of limes. Add a little more salt and pepper, then let it cook like this for a good minute or two, until the liquid starts to reduce…. Will definitely be trying this again with the ingredients I was missing the first time around! The Pioneer Woman participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. It’ll be the best decision you make all week. Plus it only takes 25 minutes to make - the perfect option for a weeknight dinner with a kick! A few cilantro leaves are nice, too. This ingredient shopping module is created and maintained by a third party, and imported onto this page. I can’t say enough about it. My family loved this I was concerned about spice level and deseeded the serrano pepper which definitely brought the spicy down but not the flavor. It makes a wonderful quick midweek meal, ready in less than 30 minutes and served with Indian naan or chapatis. From warming chana masala to Dishoom's chole bhatura, Looking for chickpea curry ideas? Made with convenient canned beans, this quick and healthy Indian recipe is an authentic chickpea curry that you can make in minutes. Pile it on a plate…. I made 2 changes though because I like a little more kick. From low-calorie to entertaining, here are our best recipes for transforming a can of chickpeas into a delicious curry. Thank you! This recipe is naturally vegan and gluten-free. Add the coconut milk, honey and a squirt of sriracha. So I searched today for something that was manageable that I could make without going to the store so I picked this! Scoop up this healthy dish with roti for a more filling meal for the whole family, or serve as a side. I like the words 'Quick' and 'Chickpeas' and this recipe combines both in one! Want to spice up a midweek meal or try a meat-free Monday? Pour in the vegetable stock and stir to scrape up all the brown bits in the pan. Cook the basmati rice according to the package instructions.Heat the oil in a medium skillet over medium-low heat.