Elevate steak night with this delightful Keto Steak Marinade, or mix things up with this Stuffed Flank Steak or this Parmesan Crusted Steak. Sprinkle with the cheese and broil until the cheese melts. Bring to a simmer and then reduce the heat to low. Use fresh or even frozen spinach to take this nutrient packed cruciferous vegetable to the next level! 1 serving has 2g net carbs. I make this Keto Creamed Spinach using fresh spinach most of the time, but it works with frozen spinach. Keto Reboot: How to Get Back Into Ketosis, 51 Best Keto Snacks that Won’t Kick You Out of Ketosis, Keto Drinks: What You Can and Cannot Drink on Keto, 15 Keto Starbucks Drinks: How to Order Keto at Starbucks. Cook, stirring occasionally for 45 minutes. Written by If your spinach in releasing a lot of water when sauteeing, we suggest draining it off before adding the butter and cream. First, start by melting the butter and cooking the garlic. Stir until the liquid evaporates and then mix in the cream cheese until smooth and creamy. You can always transfer the dish to a casserole to finish it up. Add in the salt, nutmeg and black pepper. Tag @perfectketo on Instagram and hashtag it #perfectketo, Jump to Recipe There are plenty of keto bread recipes out there, but these crescent rolls offer a real treat with their rich consistency and mouth-watering flavor. Season to taste with salt and pepper. You can make this recipe up to two days ahead of time up to the point of adding the cheese on top. Learn how your comment data is processed. We recommend you record your reactions to dairy in a food journal so you can keep track of exactly which kind triggers what sort of upset. About 4 minutes to read this article. Looking for more delicious Keto Side Dishes; try our; To make a larger batch of this Keto Creamed Spinach recipe adjust the servings above. As an Amazon Associate I earn from qualified sales. In fact, there are plenty of low-carb vegan recipes that work perfectly into a plant-based keto meal plan. Set the instant pot to saute. Cook for 30 seconds, and add the spinach if you are using fresh. This Steakhouse Keto Creamed Spinach dish is also easy – it can be on your table in just a few minutes. If that didn’t make you out of breath, continue the list to fiber, phosphorous, zinc, choline, and protein and vitamin B1. If that didn’t make you out of breath, continue the list to fiber, phosphorous, zinc, choline, and protein and vitamin B1. Reduce to low, and cook for 45 minutes. Unless the smell is so horrific it could be grounds for divorce…. Policy. Guide, Shipping Creamed Spinach is a delicious steakhouse classic! Add the spinach, salt, and pepper, and saute until wilted, then add the butter and cream. But most jelly is loaded with sugar, and most PB&Js include bread as a main ingredient. – Best Low-carb Flour Alternatives for Keto, – Best Natural Sweeteners for Keto Dieting. Subscribe for Free Recipes to Your Inbox! Your email address will not be published. Spinach is one of the hero veggies in the keto diet. Add the heavy cream and cream cheese and bring to a simmer. Cristina Curp on April 10th, 2019. The content in this website is not medical advice and it’s intended for informational and Indeed it is. Our Keto Creamed Spinach is a quick and easy side dish that goes perfectly with grilled steak! Why You’ll Love This Keto Creamed Spinach Recipe! Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm.