low carb blt salad

What can be better than a good ol’ salad? aside from that i like the idea of using mayo as a base dressing. Thank you for your generosity! Dress the salad right before serving. You have successfully joined our mailing list. The No Bread BLT. ), Best Low Carb Sweetener:The Best Sweeteners & How to Choose Them. The classic flavors of a Bacon, Lettuce & Tomato sandwich with avocado in a great salad.. Is it an oldie but goodie, a classic, or something you invented? This BLT Salad with avocado has it all, plus a mayo dressing for 5 net carbs! How To Start A Low Carb Diet In 3 Easy Steps! About Make the dressing by adding all of the dressing ingredients into a small bowl and mixing together … Sprinkle … This popular sandwich has been given a makeover and now can be made without bread. She began her low carb journey in 2009 and at the urging of friends, started blogging in 2014. Prepare the dressing. Oh, wait, I just can’t decide. Low Carb Maven is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. powdered (or 1-2 packets of your favorite sweetener). I followed the de-constructed salad-styling-band-wagon for this salad, slathering the dressing on crispy romaine leaves then topping with sliced avocado, chopped bacon and halved grape tomatoes. I like my bacon crispy. Depending on the strength of your microwave you might have to increase or decrease your time but my microwave runs on that ‘equation.’ Roughly chop the bacon. Once it’s slightly frozen use kitchen sheers or a sharp knife to roughly cut the bacon (do not cut it into small pieces, otherwise, it will get lost in the salad). I love that some genius recreated one of my favorite sandwiches as a salad. Cook Time: 10 minutes. She develops and tests low carb and keto recipes in her California home. I love this idea so much that I am making it right now. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. https://www.bobbiskozykitchen.com/2020/04/blt-cauliflower-salad.html Thanks, great recipe. This site uses Akismet to reduce spam. Join thousands of subscribers to get a FREE low carb recipe e-book, access to special deals, tips, and more! Hi Lori. Yield: 1 Serving. Thank you! :) -Kim. Her recipes are featured in newsstand publications and on sites all over the internet. When I develop a recipe it’s hard to know if it’s a really good recipe (or is it just good to me) and I always what will others think? It is perfect for a really hot summer day! Your email address will not be published. Once the bacon is done use a slotted spoon to transfer the bacon to a plate with a paper towel. -Kim. Hi, I'm Kim. Dress the salad right before serving. 3. They are all great to me. Lay the lettuce leaves on a platter. Thank you for the inspiration!!!!! Healthy Cobb Salad For One (Low Carb, Keto), Low Carb Grilled Chicken Breast Salad for One. If you make this recipe or any recipe of my blog I would love for you to leave a review and rating. Depending on how much dressing you like on your salad you might have a little dressing left over. This will not be a popular opinion but I do not like bacon cooked in the oven, I know it’s not normal but I just don’t. Have a wonderful week. I’m glad you found me! Dee, thank YOU for being so kind and for taking the time to leave a comment. Required fields are marked *. I just started my low carb adventure one week ago! Contact It really is good and very quick and simple to make. Chop the lettuce and bacon, cut tomatoes in half and break the Wasa crackers into crouton size pieces. SALAD 2 ounces iceberg lettuce, chopped 1/4 cup tomato, diced, about 1 1/2 ounces 1 teaspoon green onion, sliced 1 ounce cheddar cheese, shredded 1 piec bacon, crisp and crumbled 2 tablespoons … 2. Notify me of follow-up comments by email. Combine all ingredients in a bowl and mix well until combined. https://diytherainbows.com/low-carb-keto-chicken-salad-recipes I am very excited about it! For the whole-leaf Low Carb BLAT Salad presentation: « Low Carb Sugar Free Strawberry Buttermilk Ice Cream, Low Carb Blueberry Buttermilk Ice Cream ». #low carb #bacon #baconweave Click To Tweet. What’s your favorite salad? I hope you love this salad as much as we do. Introducing… the no bread BLT! How to set yourself up for success on your new Keto Diet (free printable), The beginners guide to Keto meal planning (+ a free healthy meal planner! Learn how your comment data is processed. Refrigerate until ready to use. Prepare the dressing. You're in the right place! I love many of your recipes but the BLAT Salad is my fav. I often double the recipe to have extra dressing on hand. Divide the lobster salad mixture between the 8 leaves. Summer hasn’t even begun, but I can see many more delicious salads in my future…. This BLT Salad with Avocado is 5 net carbs per serving. Be sure to post & tag @mytrimkitchen on Instagram and use #mytrimkitchen. For me, after trying the dressing i decided to cut the sweetener (didn’t taste right for me) and added a bit of garlic powder and a pinch of salt. Required fields are marked *. Before I could ask around what everyone thought of the salad – it was GONE. The classic flavors of a Bacon, Lettuce & Tomato sandwich with avocado in a great salad. Terms and Privacy Kim is a self taught cook with over 30 years experience in the kitchen. The only difference in the way I’m making it, really, is that I’m adding boiled eggs to the salad and dried garlic and dill to the dressing, for which I will use the lemon option, mostly because I’m using lemon to keep my avocados from browning already. Shred hard boiled eggs using a large cheese grater (or chop with a knife). I just add a little basil to the dressing. Trim Healthy Mama S / Low Carb / Sugar Free. Use a heavy bottom pan to fry the bacon to your preferred doneness, Half way through the cooking processes drain the grease. Maybe salad with lots of bacon?! Total Time: 20 minutes. The BLT Salad with avocado has it all, plus a mayo dressing for 5 net carbs! Chop the lettuce and bacon, cut tomatoes in half and break the Wasa crackers into crouton size pieces. Make the dressing by adding all of the dressing ingredients into a small bowl and mixing together thoroughly. Put your bacon in the freezer for 30 minutes before you are ready to cook it. When I originally developed this particular recipe I brought it to a family get-together in order to receive some feedback. Your email address will not be published. Just toss your salad with a mayonnaise based dressing and all of those classic tastes are there! Combine all ingredients in a bowl and mix well until combined. I will take that as a compliment. It helps me with feedback and it helps others looking at the recipe. Cook it in the microwave for 1 minute longer than the number of bacon pieces you have on the plate. Check back and let me know how it’s going. Sign up for my NEWSLETTER and never miss a post! * Percent Daily Values are based on a 2000 calorie diet. Are you looking for great Low Carb, Keto recipes that taste like the real thing? Combine all ingredients in a bowl and mix well until combined. But honestly, If I was preparing this BLT salad with avocado for myself, chopped would be the way to go. Refrigerate until ready to use. Copyright © 2020 Low Carb Maven on the Foodie Pro Theme. Introducing the amazing no bread #BLT ! Prep Time: 10 minutes. Using a large plate/bowl, plate the salad ingredients. Your email address will not be published. If you are not a fan of Wasa crackers replace them with either roasted pumpkin seeds or sunflower seeds or you can skip the ‘crunch’ all together.