It is a particular form of Pilates, done on a … The best Black Friday fitness … In the name of beauty research, I came across the facial massages Meghan Markle swears by.. Here’s how Meghan… MEGHAN MARKLE, the fiancee of Prince Harry, has a slim, toned figure, and she credits one particular exercise for creating her body. Though Meghan Markle, 36, won’t technically be a princess when she marries Prince Harry, 33, on May 19, 2018, the girl has always been a fitness queen. Middleton's fitness routine is reportedly a mix of cycling, yoga, and a lot of core-focused exercises. Meghan Markle loves a workout.Back in her days running the now-defunct lifestyle blog, The Tig, it was clear how much the Duchess valued health and fitness as part of her everyday life. Apparently, the Duchess of Sussex likes to do ‘facial exercises’ to keep her face looking toned and sculpted. Markle's routine consists of pilates exercises, workout DVDs, and strength training. Clearly, it’s working for her. Meghan Markle was pregnant with her second child when she had a miscarriage in July, and she wrote about the experience in an op-ed for the New York Times. I tried workouts inspired by Kate Middleton's reported routine for a week and workouts inspired by Meghan Markle's routine for a week and then compared the two. Meghan Markle reveals the Megaformer is the workout that has changed her body.