Combine oat flour, salt, baking powder and cinnamon in a large mixing bowl; mix well. Use your favorite toppings or add fruit or chocolate chips … Cook about 1/2 a cup of batter at a time for 3- 4minutes each side. Flip the pancake and cook for 2-3 more minutes, or until the bottom side of the pancake turns golden too. maple syrup, fruit, whipped cream, bananas, dates, and/or any of your other favorite pancake toppings! Yes! Total Carbohydrate Here are a few easy substitutions you can make in this recipe: Melted coconut butter or ghee in place of melted butter: just make sure to use the same amount and this substitution will work fine! Is anyone else thinking breakfast for dinner, or is that just me? To make your own buttermilk, simply add 1 tablespoon distilled white vinegar to a 1-cup measuring cup. Thank you for the time and effort you put in to make us mom’s better cooks. Whisk in eggs and vanilla. I can hardly wait to make these pancakes (love oats instead of flour)!. Delicious! “No Fuss” is in the name of this recipe for a reason! recipe developer, marathon runner, food photographer, and dog lover based in Fort Collins, Colorado. I have a bag of oat bran at home which I have no idea what to make with. No-Fuss means exactly that: no fuss. They’re made mainly of oats: no flour. This makes them 100% whole grain and naturally gluten free pancakes. Nope! If you already have oat flour, feel free to use that instead! I showed you, even with limited ingredients, that it’s totally possible to make delicious 3-Ingredient Cookies, Chocolate Crepes, and even your own 3-Ingredient Jam in your microwave. Oat or nut milk in place of dairy milk: make your own buttermilk with nut milk by following the DIY buttermilk directions above, but with almond milk or nut milk! Sometimes after a long run, I just can't not immediately jump into the kitchen to start cooking up a recovery meal! I serve these with soy protein sausage links (BOCA brand) and a little pure maple syrup or blue agave nectar (a low-glycemic syrup). Oatmeal pancakes with no flour are gluten free if you can tolerate oats. Thank you so much for coming by. I have tried making a dozen different recipes for “healthy” pancakes and this was the first one that was actually successful! I'm so glad to hear you loved them. Stir liquid mixture into dry mixture; mix until just moist. Put oats in a blender or food processor and blend about one minute, or until ground to a flour consistency. Next time, would you mind leaving a rating with your review? What’s great about them? Cook until the air bubbles in the pancakes pop and the bottom of the pancake turns golden brown, about 2-3 minutes. I let the oats very corse and the banana pure with lumps. You have really helped us. Add all ingredients to a high speed blender (I use a Vitamix) in the order listed and blend on medium … Heat a large skillet or non-stick pan over medium/low heat. Topped them with bananas, honey and cinnamon; and made a banana shake with soy milk .… Read more ». Thanks for letting me know how that turned out! I'm a home cook of 20+ years. And don’t forget to buy my Bigger Bolder Baking cookbook! The pancakes will last up to 2 months this way. or immersion blender to process the oats into oat flour. Mix-ins can make pancakes so much fun! Below are all the ingredients you need for this recipe! Store leftovers in the fridge for up to 2 days. Just whisk 1 tablespoon ground flaxseed with 2.5 tablespoons water, let it rest for 15 minutes, and then whip it up with the other ingredients in the blender. Furthermore, this food is not intended to prevent, diagnose, cure, or treat any disease. That's because the blender grinds down the oats to form oat flour as you blend the pancake batter together in the blender. Pour the batter into a medium size bowl and let rest at room temperature for 5 minutes, or until the batter starts to get puffy. These oatmeal blender pancakes were one such meal that I couldn't wait to make! Oat flour and bananas is perfect. It’s super helpful for me and the other readers. Add in the melted butter and mix again. © 2020 Taste Buds Entertainment LLC. The oat flour gives these a hearty texture. Pour the batter into a medium-size mixing bowl and let rest for 3-5 minutes, or until the batter gets puffy. You said that applesauce could be used instead of bananas. Cook until bubbles form on surface of pancake. These fluffy healthy pancakes are naturally gluten free, dairy free and contain no flour or added sugar. Which hopefully means you already have them on hand! Aside from an open flame (or regular stovetop), you’ll just need: “No Fuss” is in the name of this recipe for a reason! In this first round of this Vitamix pancake recipe development, I learned so many important things: After the second round of recipe development (this time, not on Instagram) I got these little golden beauties right to where I wanted them. Let sit at room temperature for 5 minutes, or until starting to curdle. The owners of Mae's Menu are not nutritionists or dieticians and therefore cannot be held accountable for this nutrition estimate. These pancakes only have whole oats in them, so they should be 100% gluten-free if made with certified gluten-free oats! The easiest way to reheat oatmeal blender pancakes is to pop them in the toaster oven. Repeat with the rest of the pancakes and serve warm with maple syrup and/or your other favorite toppings. This No-Fuss Flourless Oat Pancakes recipe will be one you make even if you DID have flour — that's how good it is! – WellPlated.com Such decisions probably don't surprise you by now, do they? These healthy, Flourless Oat Pancakes are a favorite in my house, and once you try them, you’ll see why — you make never go back to traditional flour pancakes! - Make your own buttermilk by adding 1.5 tablespoons white vinegar to a 2 (or 4) cup measuring cup. If you don't have time to let the pancakes come to room temperature, just toast the pancakes for 2-4 minutes after removing from the freezer. They ended up being our dessert after dinner. They look delicious. Save your favorite recipes, articles, & more! Would love some suggestions – sweet or savory I Don’t mind. We did not need dinner. I have been featured in NoCo Style Magazine, Voyage Denver, OpenFit, and more. . Whoever said you can't have breakfast for dessert?! The world is full of possibilities, folks. Read More…, Copyright © 2020 Mae's Menu on the Cookd Pro Theme. Follow me on the socials and tag any recipe pictures with @Maesmenu or #maesmenu. No wheat flour. Reheat in the microwave or on a pan again. Run the blender on medium speed for 30-45 seconds, or until no more chunks of oatmeal remain. Thankfully, it's pretty easy! To make your pancakes last longer, you will need to freeze them. Add the dry ingredients into wet and mix until combined. Preheat your griddle to medium heat about halfway through the 3-5 minutes.