There are 21 calories in 6 seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Calories, carbs, fat, protein, fiber, cholesterol, and more for Organic Red Seedless Grapes (Melissa's Organics - Melissa's). Not Signed In You must be logged into your account in … Grapes also helps to reduce weight and burn calories, that why it is very important to eat grapes before workouts. Calories per Serving Red/Black Green 1 grape 3.7 3.3 5 grapes 18.4 16.5 10 grapes 36.9 33 12 grapes 44.3 39.6 15 grapes 55.3 49.5 20 grapes 73.8 66 50g grapes 36.9 33 Small bunch (52g) 38.4 34.3 Large bunch (100g) 73.8 66 There are 104 calories in 1 cup (5.3 oz) of Red or Green Grapes (European type), raw. You'd need to walk 29 minutes to burn 104 calories. A cup of red grapes has around 61 calories which makes it an ideal Get full nutrition facts and other common serving sizes of Grapes (Red or Green, European Type Varieties Such * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily It is also low in calories and high in dietary fiber. Red Grapes do not have a lot of calories, a half-cup serving of red grapes contains only 23 calories, on the other hand, they are heavy on nutrients and can help keep up your nutrition. Visit CalorieKing to see … Get full nutrition facts and other common serving sizes of Grapes including 1 grape and 1 seedless. Head to the diet generator and enter the number of calories … Protects from infection Red colored grapes … Nutrition information for Seedless Red Grapes. Want to use it in a meal plan? Start your food diary today! Red grapes are rich in vitamins, especially vitamin C and B, copper, anthocyanins, manganese and potassium. Track calories, carbs, fat, and 16 other key nutrients. There are 31 calories in 9 Grapes.