Place shredded zucchini in 8×8-inch or 7×11-inch baking pan. Spray a 13 x 9" casserole dish with nonstick spray. Creamy Shredded Zucchini Casserole – Gluten Free. Top with remaining mozzarella cheese. It’s great topped with sausage and bacon. Grate zucchini if needed. cream cheese 4 oz. LOW CARB YUM. Season the zucchini with garlic powder, salt & pepper. Bake for 25 minutes; sprinkle with more cheese and continue to bake for 7 to 10 more minutes, or until bubbly, browned, and zucchini is tender. It’s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. ALL RIGHTS RESERVED. Place the baking pan in the oven and cook for 45 minutes or until both the chicken and zucchini are fork tender. Drain shredded zucchini in a colander, sprinkle with salt and let stand for 10 to 15 minutes. Save my name and email in this browser for the next time I comment. Required fields are marked *. In a small 1.5 quart (1.5 L) casserole dish, arrange the zucchini slices in several overlapping rows, … Tweet Save Share Email. Combine zucchini, eggs, cream cheese, parmesan, and half the mozzarella in bowl. An easy vegetable casserole that needs only six basic ingredients. Bake at 350°F for 15 minutes, uncovered. I love it because it has only a few ingredients, is quick to put together and the whole family loves it!. Ketogenic diet: Is the ultimate low-carb diet good for you? Easy Zucchini Casserole – Cheesy, Low Carb and Delicious! Stir in salt, pepper, and cream cheese until cheese has melted. Keto Zucchini Patties Written by GB Hernandez. Bake at 350 degrees for 35 minutes or until casserole is brown and bubbly on top. But any of your favorite pizza toppings can be added to complete the dish. What I need though is a few lighter casserole options. The Ketogenic Diet: A Detailed Beginner's Guide to Keto. Add pats of butter over the zucchini. Shredded Zucchini Casserole Recipe – Gluten Free, Keto Friendly Yeast Bread Recipe for Bread Machine, Keto Fries: Making Low Carb French Fries with Jicama, How to Cook Boneless Pork Ribs in the Oven Fast, Keto Cinnamon Rolls Recipe with Coconut Flour Fathead Dough, Keto Almond Flour Waffles (Low Carb, Gluten Free), Chicken Green Bean Casserole (Gluten-Free, Keto), Keto Sweeteners & Low Carb Sugar Substitutes, How to Start a Low Carb Diet Plan Successfully, Best Keto Foods List For Burning Fat Efficiently, The Best Keto Sweeteners And Low Carb Sugar Substitutes, Sausage Egg And Cheese Casserole Without Bread, Keto Oreo Cookies and Cream Cheesecake Recipe. You might also like this keto cauliflower cheeseburger casserole! Squeeze out excess moisture. While the casserole is … Place 1 cup grated zucchini (1 zucchini) in a colander in the sink and sprinkle with 1/4 teaspoon salt. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. Keto zucchini pizza casserole Shredded zucchini squash is blended with cheese and eggs to form a crust in this family-friendly zucchini pizza casserole. Dot butter evenly over zucchini. In a large bowl, combine, zucchini, eggs, half of cheddar and pepper jack cheese. This easy zucchini casserole is easy, cheesy and delicious! Spread the marinara sauce over the cooked zucchini crust, then distribute evenly the sausage and bacon mixture. 2 zucchini, thinly sliced (I use 1 green and 1 yellow), 1 cup grated cheese (I used a mix of Monterey Jack and mozzarella in the one pictured right ), Place overlapping zucchini slices in baking dish, layering it with onions and cheese between each layer. Place in a kitchen towel and squeeze out any excess water over sink. Sprinkle with the salt. Yields8 Servings. Return to oven and bake another 10 to 15 minutes until cheese is browned and bubbly. Pour into greased 9×13 (23×33 cm) casserole pan or casserole dish lined with parchment paper. Place in a colander and … An easy one pan family and budget friendly dish! FACT CHECKED. https://www.dietdoctor.com/recipes/keto-zucchini-pizza-casserole Top can be sprinkled with crushed pork rinds in place of or in addition to Parmesan cheese. 1/4 recipe Spread sour cream mixture over the zucchini. They’ve all received rave reviews from readers and are on rotation in my own house. Place the shredded zucchini on a towel, and squeeze the excess moisture out. Ingredients 3 cups shredded zucchini, drained ½ cup coconut flour 2 large eggs 3 oz bacon, cooked … This zucchini gratin is a wonderful low carb side dish to any meat or poultry dinner such as this ranch grilled chicken recipe. « Low Carb Lettuce Wraps with Turkey & Roasted Peppers, Coconut Creamed Spinach with Pork Crackling – Paleo ». parmesan cheese, shredded… AuthorGB Hernandez Rating. Great for vegetarian keto or meatless Monday! But any of your favorite pizza toppings can be added to complete the dish. Your email address will not be published. While zucchini mixture bakes, cook sausage and bacon with onion in a frying pan until meat is browned. Bake for 20 minutes. Great low carb side dish that even the kids will love! It’s great topped with sausage and bacon. Slice the unpeeled zucchinis into 1/2-inch thick slices. This Asiago mashed cauliflower from Taste of Home looks amazing too! This dairy-free casserole is perfect for those days. Place shredded zucchini in 8×8-inch or 7×11-inch baking pan. In a small bowl combine sour cream with garlic powder, salt and pepper and just enough cream to thin the mixture. Remove from oven and let stand 10 minutes. Published on February 4th, 2019 Reading Time: < 1 Last Updated on September 22nd, 2020. Amount Per Serving: CALORIES: 200TOTAL FAT: 16.8gSATURATED FAT: 10.3gCHOLESTEROL: 48mgCARBOHYDRATES: 4gNET CARBOHYDRATES: 3gFIBER: 1gPROTEIN: 9g, Your email address will not be published. Stir in … Ingredients 2 medium zucchini, shredded 2 eggs 4 oz. Smooth top and sprinkle Parmesan evenly on top. Pure keto comfort food that takes less than 30 minutes and has only 4.5g net carbs. Preheat oven to 375 degrees. Prep Time10 mins Cook Time15 mins Total Time25 mins. It’s a delicious side dish that goes well with poultry or beef. ), broccoli cheese casserole, keto coleslaw, and cauliflower casserole. Shredded zucchini squash is blended with cheese and eggs to form a crust in this family-friendly zucchini pizza casserole. If you love this low carb zucchini casserole, be sure to check out my fried radishes (sounds strange, but seriously good! Don't get me wrong, I still love cream cheese, bacon, and piles of shredded cheesy goodness but sometimes my tummy needs a meal that isn't so heavy. Grease 9×9 inch baking dish. Add a layer of shredded cheddar cheese over the zucchini and pour over the cream mixture.