Then post it on Instagram using the hashtag #favoritefamilyrecipes. It wasn’t until after that, that I decided to parboil the potatoes first, to soften them up and make them easier to slice: best idea ever. 4 medium sweet potatoes (1.15 lbs / 520 g), ½ cup raw cashews, soaked & drained (65 g). The cook graciously gave me her recipe. About the same — the main difference is the taste and look of the two varieties. Now, either sprinkle your wedges with your spices of choice or put everything into a bag and shake it — just make sure the sweet potatoes are somewhat evenly coated. Your email address will not be published. https://www.favfamilyrecipes.com/sweet-potato-fries-chipotle-lime-dip More ideas include putting them in burritos or wraps, loading them up with beans and vegan nacho cheese and having these oil-free fries with some soup or bean chili. And last but not least: don’t overcrowd your baking tray by simply making sure the potatoes don’t actually touch each other cause otherwise they won’t bake but steam instead. Yummmm. I will take just the sweet potato fries please …lol. Finally, spread them in an even layer on your baking sheet without crowding them too much to help them bake well and crisp up nicely. Nutrition information is a rough estimate calculated automatically, their accuracy is not guaranteed. The cook graciously gave me her recipe. I also use pure maple syrup. The sour cream sounds like it will be very good. Designed & Developed by My Emerald Kitchen. We usually go for somewhere in the middle. Omg that dip is to die for! So, how much healthier are sweet potato fries compared to regular fries? How do you make sweet potato fries crispy? Christmas Salad with Creamy Poppy Seed Dressing, Lasagna Soup (with European canned tomatoes). Last but not least: they are good for you! And it’s really easy to throw together! See where the Shamrock Farms story begins, Shamrock Farms Dairy Division This dip compliments them beautifully! It’s the season when all my cherished vegetables appear on our kitchen table. I definitely want to try this, pinning. I've been struggling to keep up with my monthly cook book tips as I simply haven't bought a single book since I came to Australia (I just don't have the space to bring it back home) but since I now use ebooks I have been looking into buying books that way until we go back home. Slice a piece of the side, something around 1 cm is thick enough and cut along the potato at the same distance until you have cut up 3/4th of the potato, then turn the last piece down (with the core of the potato down) and continue slicing. You can create a completely vegetarian recipe with them as they pair well with apples, bananas, dates, figs, kale, leeks, mushrooms, oranges, paprika, peas, pineapple, pumpkin, tomatoes and so on. You don’t have to add any salt at this point, simply bring it to a boil and let them cook until you can easily pierce them with a knife. It is so easy, and fast with only a few ingredients. Pop them in the oven at 185°C for 25 – 30 minutes (until they start to brown on the ends) and make sure to check on them every once in a while to make sure they aren’t turning black. Quitting smoking would be best, but eating plenty of sweet potatoes while you work on it may save your life.”. The crisp, sweet fries come with all kinds of dipping sauces, but I love the combination of sweet potato with spicy Chipotle lime. Sweet potatoes may even protect cigarette smokers and those who live with them from emphysema by virtue of its vitamin A, as cigarette smoke creates a deficiency of this vitamin.