I like sugar. Not only that Splenda actualy tastes good! Unlike other stevia sweeteners you may have tried, which use stevia extract Reb A, SPLENDA® Naturals does not have a bitter aftertaste. Leroy on May 28th, 2011 10:02 am I am just 10 pounds overweight or so and I’m not diabetic. Splenda is a brand name for an artificial sweetener that is used in a wide range of foods. Although stevia makes an excellent zero-calorie substitute for sugar, research is limited on potential negative stevia side effects over long periods of time. “There are no indications at this point from any source that.Top SPLENDA ® Side Effects Myths 1. Since it is FDA-approved, the use of Splenda as sweetener is a personal choice. I like stevia and I like Splenda. The safety of artificial sweeteners has been debated for quite some time. When you actualy compair the side effects of Splenda and Stevia, you will see that Stevia is the poor choice. Some popular sweeteners, such as sucralose (better known by its brand name, “Splenda”) and aspartame (“Equal” or “NutraSweet”), promise to deliver the sweetness of sugar—usually much sweeter, though—with fewer or no calories. A 2018 study in PLOS One found that non-nutritive sweeteners such as Splenda have bacteriostatic effects and disrupt the gut microbiota, and a 2008 study from the Journal of Toxicology and Environmental Health found Splenda to cause a "reduction in beneficial fecal microflora", among other negative side effects. Sucralose (Splenda) D-Tagatose (Sugaree) stevia has shown no significant side effects after more than 20 years of use in Japan. SPLENDA® Naturals Stevia Sweetener is a great-tasting, no-calorie, natural sweetener made with two simple non-GMO ingredients: stevia leaf extract and erythritol. The Side Effects of Sucralose (Splenda) on Your Health. Though the FDA does not recognize stevia extracts as safe, it has not questioned the use of certain high-purity stevia derivatives in food ().Hence, stevia products have been available on the market without any major safety concerns. Splenda side effects Splenda, the marketer’s name for sucralose, is a synthetic compound that’s used in more than 4,500 products. Although Splenda is deemed safe for human consumption, the FDA suggests introducing Splenda to your body cautiously and seeking medical intervention if any unpleasant side effects result. The other side of the story shows later studies stating that stevia is safe in moderate amounts. It is 600 times sweeter than table sugar and contains few calories. While the molecule is made of sucrose (sugar) — three of the hydroxyl groups in the molecule have been replaced by three chlorine atoms.