Marinate with salt and one stock cube. Blend the second onion with a little water and pour into the pot. Step 2: Clean and gut the mackerel fish, rinse with lime water and place in a pot. This fish stew recipe is basic yet tastes delicious. I have always loved the taste of Mackerel, Cut and thoroughly wash the Mackerel fish and place in a pot, Season the Mackerel fish with thyme, curry, salt, half onion and stock cube. Stir the stew athen add in the grilled or fried mackerel and leave the stew to fry and simmer for another 10 -15 minutes. Prepare the Mackerel by cutting and cleaning. Mackerel fish is flavourful and takes little effort to cook and bring out it's awesomeness. I could probably talk about mackerel a.k.a titus throughout this post but that would be going overboard. Let's stay updated! Notify me of follow-up comments by email. Thanks for visiting. Add fish and return pot to boil, then reduce heat to low and simmer for 10 minutes. And if canned mackerel isn’t your thing, take a look at this Seafood Stew Recipe. I grew up loving this tasty fish known locally as “Titus”. Home-made Peri Peri Sauce – How to make... How to roast peppers – Roasted peppers procedure, Food Profile: Indigenous Nigerian herbs and spices, Edible winged termites “Aku, Esunsun, Shinge”. As one of the most popular fish you’d find in the country, it’s not unusual to find it in most meals. Accept Read More. • 10 Medium Sized Chili pepper a.k.a Shombo, Kitchen Appliances & Utensils – Where to buy, Where to buy foreign fruits and vegetables in Nigeria, Types of leafy vegetables found in Nigeria. We use cookies to ensure that we give you the best experience on our website. Blend Tomatoes, chilli pepper and red pepper with one onion until you get a fine, smooth paste. Mackerel fish stew is versatile. Gently simmering chunks of fish, just to cook thouroughly. Deliciossso!!! Prepare the fish by cutting and cleaning. 3) Add in the blended pepper, maggi cubes and salt. Set aside. Many products featured on this site were editorially chosen. Mix then fry or grill it. Serve with rice, yam, Pounded yam, any other food of choice. Thank you, I've just been searching for info about this topic for ages and yours is the greatest I have found out so far. Let it cook for 15-20 minutes. Are you certain about the source? Add the fish, turn down the heat and leave to simmer for 2 minutes more before turning off the burner. Please read my Full Affiliates Disclosure here. If not add stock cubes and salt. Thanks for checking out our fish stew recipe, and all of our recipes. Serve over rice or with crackers or bread, or all on its lonesome. Blend the second onion with a little water and pour into the pot. Drain mackerel, break fish apart, and set aside in a bowl(I remove some of the less attractive bits of skin and bone, but I’m not militant about it). African, American, Mediterranean, Nigerian, how to make mackerel, Mackerel Fish Stew, Mackerel Stew, stewed mackerel, 1 to be blended with the peppers and 1 for sauteeing. While simmering, add lemon juice and seasonings. Stay a while and browse around, Copyright © 2020 K's Cuisine on the Brunch Pro Theme, Food O’ Clock + Food O’ Clock Super Combo package. The beautiful looking vertical stripes on its back makes it a beautiful sight to look at. That’s easy, quick and simple Fish Stew recipe done. Heat vegetable oil in a pot, add the chopped onions and stir till onions are translucent. All Rights Reserved, This website uses cookies to improve your experience. We include affiliate links for products on our website, so if you make a purchase after clicking on our links, we may earn a commission which helps us produce more videos and drink more coffee :^) We participate in the Amazon Services LLC Associates Program, which is an affiliate advertising program providing a means for us to earn fees by linking to Amazon.com and affiliated sites, so we can make more videos. Season the Mackerel fish with thyme, curry, salt, half onion and stock cube Place on fire with low heat and allow to cook for about 5 minutes. This site uses Akismet to reduce spam. Subscribe my Newsletter for new blog posts, tips & new photos. Copyright © Cookpad Inc. All Rights Reserved. Take off heat and that's Mackerel Fish stew ready. It has now been republished with some new pictures August 2019. Bring to boiling over high heat. Mix then fry or grill it. If you enjoyed it, then click some of the share buttons below and introduce your friends to the joy of canned mackerel! I usually keep some grilled or smoked mackerel fish in the freezer for tomato stews, for soups like Okra soup, egusi and many more. Winners Emerge In The Place Great Chef Competition... How to make pizza in a pan – Teflon Pan Pizza, Apple Pie – Easy Pink Lady® Apple Pie Recipe, Click here for the full tomapep tutorial with step by step pictures, Jolombo Sauce – For Barbecues, Grills & Fries. We appreciate all the kind comments and support, and we’ll see you next time in the kitchen! Salt Water Sportsman may receive financial compensation for products purchased through this site. Serve all on its lonesome or over rice or with crackers or bread. Grilling the fish is healthier than frying. Add the fish and broth. Reduce heat to low and simmer slowly until fish is tender, about 6-8 minute. If you have a question about this recipe, ask it here to get a reply from the cookpad community. A Bonnier Corporation Company. 9.3 g https://www.saltwatersportsman.com/story/howto/recipe-mackerel-fish-stew-creole i make the mashed titus but without the curry and garlic, just plain ol red onions and it goes well with bread,yam,unripe plantain and rice. It could be smoked, grilled, boiled or fried. Mackerel stew is one of my favourite fish stew. Either way, you’re sure to love the outcome. Home » Stews and Sauces » Mackerel Stew (Mackerel Fish Stew). Hi, it's done to remove any form of rancidity i.e unpleasant taste or stale smell caused on the skin of the fish. Add in the blended pepper, stock cube and salt. https://recipesfromapantry.com/jamaican-run-down-recipe-mackerel Marinate with salt and one stock cube. 2 cans MACKEREL (check current canned mackerel prices on Amazon)2 medium ONIONS (chopped)1 to 2 cups CELERY (chopped)32 oz. Some fish are too soft when cooked and will scatter in the stew because of all that stirring. It can be used to create a delicious, nutritious seafood stew! Notify me of follow-up comments by email. Marinate with salt and one stock cube, mix and then grill of fry mackerel Fish. Mackerel is rich in omega-3 oils which is necessary for brain function, reduce the risk of heart disease as well as normal growth and development. Bring pot to a boil and cook for 2 minutes, stirring as needed. Mackerel (also known as Titus in Nigeria) is the most popular fish for preparing the Nigerian Fish Stew but feel free to use any fish of your choice. Required fields are marked *. Total Carbohydrate Stir in salt and pepper to taste. STOCK (chicken or veg—or use 1/2 stock 1/2 water1 can TOMATO PASTE (I use only 2/3 can)1-2 Tbsp LEMON JUICE2 Tbsp OLIVE OIL1 Tbsp PARSLEY (chopped)1 tsp RED PEPPER FLAKESSALT & PEPPER (to taste)Optional: RED PEPPER (cajun seasoning, to taste) DRIED JALAPENOS (to taste). Place pot on fire with medium heat and add vegetable oil, Add thyme and curry. 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