When finished, sprinkle tamari over the tofu in the hot pan and allow it to sizzle and coat the tofu. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. In a small (teeny) bowl mix together the thyme, polenta, salt and pepper. NOFA-NY’s Winter Conference is Coming Up! Try it out! When the pasta is nearly cooked, mix in the chopped parsley and cheese shreds or nutritional yeast, then turn off the heat. Everybody understands the stuggle of getting dinner on the table after a long day. Info. Check out my blog here: Jenny Marie. Cook time is estimated and reflects the minimum marinating and cooling times for the tofu. 1 cup reduced-fat firm silken tofu (about 6 ounces), ¼ cup (1 ounce) grated fresh Parmesan cheese, 4 cups hot cooked penne (about 8 ounces uncooked tube-shaped pasta). Total Carbohydrate Tagged with: #pasta carbonara, #Penne ala Carbonara, #vegetarian carbonara January 24, 2013 Bhavani Jaroff, iEat Green, LLC Remove from pan and lay out on paper towel to absorb the oil. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Heat 1 teaspoon olive oil in a large nonstick skillet over medium-high heat. Cook garlic in hot oil until golden brown, 2 to 3 minutes; add tofu and continue cooking and stirring until browned, about 5 minutes more. © Copyright 2020 Meredith Corporation. 352 calories; calories from fat 29%; fat 11.3g; saturated fat 2.5g; mono fat 6.6g; poly fat 1.4g; protein 14.5g; carbohydrates 48.6g; fiber 2.1g; cholesterol 5mg; iron 3.5mg; sodium 310mg; calcium 139mg. or nutritional yeast, half 14-ounce pack tofu, pressed and sliced into small ‘steaks’. Add the cooked shallots and garlic, and immediately mix in the egg and cheese mixture. It’s important that the pasta is hot, so that the egg will cook directly on the hot pasta. When the water from the spinach reduces add the semi cooked pasta and let … In a separate bowl, mix the 2 eggs and parmesan cheese together. Being publicly-funded gives us a greater chance to continue providing you with high quality content. Pour 1 cup reserved water over the tomato mixture; bring to a simmer and cook until the liquid reduces slightly, about 5 minutes. Bring a large pot of salted water to boil for the pasta. Repeat with remaining tofu. Hi, my name is Jenny! Add comma separated list of ingredients to include in recipe. 66 g I suggest making small cubes from the tofu to make everything more bite-sized. Immediately add the the spinach paste; Let it simmer. Info. This dish is vegan if you omit the parmesan cheese. Nutrition Drain pasta when finished, reserving ¼ cup of the pasta water to add to sauce if needed. 23 Amazing Recipes for the Most Anticipated Thanksgiving Dish: Stuffing! Bread the tofu in the nutritional yeast mixture. whole wheat or brown rice penne, or spaghetti. Bring a large pot of salted water to boil for the pasta. Stir cubed tofu into mixture and toss to coat. Uncover, stir in tofu and continue to cook on low heat, stirring often, while the penne cooks. It’s important that the pasta is hot, so that the egg will cook directly on the hot pasta. Drain the pasta and return to the pot. 1 lb. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Drain the pasta and mix well with the mushroom sauce. Combine soy sauce or tamari and sesame oil in a medium bowl. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Mix the tomatoes, basil leaves, balsamic vinaigrette dressing, cooked tofu, cooked pasta, along with half your Italian cheese. The roasted tofu is very versatile and also works well in salads, stir-fries, and many other dishes. {Gifts in a Jar} Pumpkin Spice Latte Sugar Scrub, Prime Deal: $100 off Ninja Foodi 9-in-1 Deluxe XL Pressure Cooker & Air Fryer, Amazon Prime Day: Oral-B Genius X Limited Deal, 25+ Last Minute DIY Halloween Costume Ideas, Pantene Register Rewards Deal at Walgreens, 5 Different Ways to Prepare Potatoes for the Freezer. Drain pasta and stir in tofu and veggies. Stir cheese and basil through the pasta mixture; season with salt and pepper. Bring a lot pot of water to a rolling boil, add the penne pasta, and cook 1-2 minutes less than the package directions call for. Spread tofu in a single layer in a baking dish. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Bring a large pot of lightly salted water to a boil; add penne and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes; drain, reserving 2 cups of the water. At this point add the red pepper flakes/powder and stir. Add comma separated list of ingredients to exclude from recipe. In a small (teeny) bowl mix together the thyme, polenta, salt and pepper. I found this recipe years ago, I don't remember where. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Eggplant Crunchburger [Vegan, Gluten-Free], A Whole Foods Vegan Diet: The Ultimate Guide, The Ultimate Guide to Vegan Meats and Meat Substitutes, Want to Eat Plant-Based but Having Digestion Problems? Return hot pasta to large stock pot. 30 Stunning Plant-Based Entrées That Will Be the Star of Thanksgiving Dinner, #AdoptDontShop! P.O. Place pesto in a small nonstick skillet; cook over low heat until warm. Bake 25 minutes, or until golden brown all over, tossing with spatula halfway through cook time. Combine first 8 ingredients in a food processor or blender, and process until smooth. Get your favorite articles delivered right to your inbox! If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. Add spinach, vegetable stock and salt and cover pan. MyRecipes may receive compensation for some links to products and services on this website. Congrats! Marinate at least 20 minutes, up to 2 hours. Bake 25 minutes, or until golden brown all over, tossing with spatula halfway through cook time. Turn the heat on to both a griddle pan and skillet/frying pan. You saved Tomato Tofu Basil Pasta to your. Offers may be subject to change without notice. Cook pasta according to directions, al dente. MyRecipes.com is part of the Allrecipes Food Group. this link is to an external site that may or may not meet accessibility guidelines. 699 calories; protein 26.8g 54% DV; carbohydrates 114.9g 37% DV; fat 16.6g 26% DV; cholesterol 5.9mg 2% DV; sodium 119.7mg 5% DV. Add the mushrooms and shallots, and sauté 4 minutes. 21 %.