Add egg, and stir to coat. Combine 1 cup parmesan cheese, mayonnaise, sour cream, onion, red pepper, eggs, salt and pepper. Heat a casserole pan or cast iron pan with oil and lightly sauté the onion and pumpkin till fragrant. In shallow dish or pie plate, mix bread crumbs and 1/4 cup of the Parmesan cheese; set aside. Working in batches, pan-fry zucchini squash 3 to 4 minutes, turning once, until evenly golden and crispy. © 2020 Discovery Networks International. Whisk egg in a bowl and add flour, Parmesan cheese, salt, and pepper. Forget all about chicken Parmesan, and say hello to our new satisfyingly cheesy, veggie-based version of this family classic. cup Progresso™ plain panko crispy bread crumbs, lb medium zucchini squash, thinly cut in 1/4-inch slices, tablespoons Gold Medal™ all-purpose flour, cups Muir Glen™ organic tomato basil pasta sauce (from 26-oz jar), tablespoons thinly sliced fresh basil leaves. Spray 2-quart glass baking dish with cooking spray. Heat the olive oil in a large skillet over medium-high heat; cook the zucchini in the hot oil until … Then add in the zucchini and spinach and cook for another 3-5mins. © 2020 ®/TM General Mills All Rights Reserved, Caramelized Onion Dip with Roasted Fingerling Potatoes, Sheet-Pan Kielbasa, Leek and Potato Dinner, Brussels Sprout and Bacon Mashed Potatoes, Parmesan-Crusted Grilled Cheese Sandwiches with Caramelized Onions. Bake for 14-16 minutes, or until the edges are just starting to brown and the tops are firm to the touch. For more information, please refer to our Cookie Policy. Use a timer if needed to monitor cook times. Put tomatoes, cannellini beans, cheese, shallots, parsley in a mixing bowl. Grill in the oven for 30-40 mins, or till golden brown and cooked through. The humble zucchini is here to elevate your weeknight dinner menu. Served with a side of salad tossed in red wine vinegar and a creamy avocado mayo dip, this is the true breakfast of champions. 4 %, cup Progresso Italian-style fine bread crumbs. Total Carbohydrate Squash come in all sizes, so choose evenly sized squash for best results. Then add in the zucchini and spinach and cook for another 3-5mins. Panko is a Japanese style bread crumb that is crisper and slightly larger than traditional bread crumbs. Carefully place half of zucchini squash in single layer on top of cheese. All rights reserved. In a mixing bowl, add the eggs, milk, parmesan cheese, mozzarella cheese, salt and pepper, and give it a whisk. The zucchini in this weeknight winner is breaded and pan-fried before taking a dip in tomato sauce, making each bite tasty and toothsome. 150 g frozen spinach, defrost, strained and chopped, 280 g canned cannellini beans, strained and washed, Serve frittata with the salad and avocado mayo on the side, Zucchini Noodles with Homemade Tomato Sauce. Heat oven to 375°F. Uniform thickness of the squash is important for even cooking and browning. In medium bowl, mix zucchini slices, flour and salt; carefully stir to coat. Melt the remaining butter, drizzle onto crumb mixture and toss to combine. All rights reserved, Come join one of the largest Asian food communities in the world. And because it’s made from vegetables, you don’t have to feel bad about going back for seconds. Start enjoying the best AFN experience by logging into your account! Mix 2/3 cup sour cream with 1/2 tsp baking powder and let stand while zucchini drains (8-10 min). Pour egg … In a mixing bowl, add the eggs, milk, parmesan cheese, mozzarella cheese, salt and pepper, and give it a whisk. Top with basil. This will help get rid on your zucchini glut in a tasty way! 12.4 g Reduce heat to medium if browning too fast. Transfer to cooling rack. Pour into prepared baking dish and even the top. Working in batches, pan-fry zucchini … Spoon 3/4 cup of the pasta sauce into baking dish. https://www.food.com/recipe/zucchini-parmesan-casserole-68994 Melt 1/2 the butter in a large skillet over medium high heat. We use cookies to enhance your experience, for analytics and to show you offers tailored to your interests on our site and third party sites. Stir in 1/2 cup chives, 1/2 tsp salt and 1/2 tsp Register or login to our website to enjoy easy access for your favourite recipes. The fresh vegetables add a delightful texture and flavor which compliments the cheesy egg mixture. Toss the avocado, apple cider vinegar, honey, salt and lime juice into a food processor. The flour and the egg work together with the bread crumbs and cheese to form a crispy texture without overcooking the squash. Working in batches, dip coated zucchini in bread crumb mixture, pressing to coat on both sides. Repeat with remaining zucchini squash. Top with remaining 1/2 cup mozzarella cheese, remaining half of zucchini squash, remaining 1/2 cup of pasta sauce and remaining 1/4 cup Parmesan cheese. Top with 1/2 cup of the mozzarella cheese. Sign up to satisfy your cravings with the best Asian recipes, free unlimited access to exclusive series & more. Drizzle red wine vinegar, olive oil, salt and pepper and mix well. © 2020 Discovery Networks International. Add cooked rice and 2 cups cheese. Meanwhile, in 12-inch skillet, heat oil over medium-high heat. By clicking "Accept", you agree to our use of cookies and similar technologies. Pour egg mixture into pan, mix the ingredients well. Start your day right with a wholesome vegetarian frittata. Stir in drained zucchini and … Place on cookie sheet in single layer. Into the mixing bowl with drained zucchini, stir in 4 eggs and sour cream mixture. Heat a casserole pan or cast iron pan with oil and lightly sauté the onion and pumpkin till fragrant. Packed with loads of nutritious goodness, this frittata is a colorful mix of zucchini, spinach and pumpkin, baked together with eggs, cheese and milk. Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Blend until you achieve a smooth consistency, and set aside. Mix the bread crumbs with the parmesan cheese. In a medium bowl, combine the zucchini, eggs, onion, flour, Parmesan cheese, mozzarella cheese, … Sauté zucchini in butter until tender, about 3-4 minutes. Bake 15 to 18 minutes or until bubbling around edges and cheese is melted.