Calorie Goal 1,773 cal. These zucchini rollatini are a such a fantastic side dish. The filling for this rollatini was super good though--I'll need to swap out the salsa for this mix some time. Save my name, email, and website in this browser for the next time I comment. hs.src = ('//s10.histats.com/js15_as.js'); Now that the filling is done, let's start on the zuchinni. Mix together the egg, cottage cheese, basil, garlic, crushed red pepper, salt, and pepper. I hope you enjoy and thanks a lot for reading. 227 Cal. Limiting myself to certain foods made eating harder, but at the same time, it made kitchen adventures more fun and required more creativity. 30 %17 gProtein. 2 rollatini: 601 calories, 41g fat (16g saturated fat), 116mg cholesterol, 1244mg sodium, 36g carbohydrate (8g sugars, 7g fiber), 26g protein. 31 %18 gCarbs. For instance, I didn't want to eat spaghetti...so I'd peel of strands of a long carrot to make my own noodles. Calories In MF Eggplant Rollatini - 1 serving (1/2 = 1/2 lean) Calories: 335 , Fat: 18g , Carbs: 17g , Protein: 25g , Fiber: 2g Calories In Marg's Eggplant Rollatini This healthy riff on lasagna rolls uses strips of zucchini instead of lasagna noodles for a vegetable-packed dinner that's fun for the whole family. I've been trying to incorporate more protein into my diet this past year, and one of my staple snack/meals is cottage cheese mixed with salsa and placed into lettuce wraps. Makes: 32 rollatini Hands-on time: 45 minutes Total time: 45 minutes INGREDIENTS: 1/2 cup unsweetened raisins; 6 medium to large zucchini, sliced 1/4 inch thick lengthwise (2 … In a medium-bowl, beat the egg and then blend with ricotta, pecorino romano, garlic, basil, ⅛ tsp salt and ⅛ tsp pepper. Salt and pepper both sides lightly and place in the oven for ~10 minutes. _Hasync.push(['Histats.track_hits', '']); Season each side of the zucchini using ½ tsp pepper and salt , then grill onto a grill-pan over high-heat to help dry-out the zucchini, till pliable but not completely cooked, for 2minutes on each side. (document.getElementsByTagName('head')[0] || document.getElementsByTagName('body')[0]).appendChild(hs); 26 Sep 2020 – The ingredients needed to make zucchini are very easy to obtain or may already be in your storage. Skinny Taste Skinny Taste - Skinny Taste Eggplant Rollatini. Filed Under: Dinner Recipes, Main Dish Recipes, Vegan Recipes, Your email address will not be published. This can be prepped beforehand then baked when ready to consume. (adsbygoogle = window.adsbygoogle || []).push({}); var _Hasync= _Hasync|| []; Place the zucchini roll in a 9 inch cake pan or similarly sized casserole dish. To create the zucchini pliable and also to decrease liquid when grilled them, i on my grill pan prior to rolling and filling. 2 min read, 29 Aug 2020 – Log Food. https://2sistersrecipes.com/zucchini-rollatini-with-spinach-and-cheese It is a bit time intensive to prepare without a mandolin, but I might recreate this the next time zucchini goes on sale. In their Vegetable-based Lasagna recipe, aeghrur, RZ, and Jimmy reminded me that I hadn't made any baked pasta dishes since the first meal I made at my current apartment. 227 / 2,000 cal left. Bake 20 minutes, or till the cheese is melted and hot. Top each with 1 tbsp marinara-sauce + 1 tbsp mozzarella-cheese and tightly cover with foil. Back when I was young and naive and always feeling hungry during my years on eating 1200 calories a day, I was terrified of carbs (rice, bread, pasta, fruit) and protein (primarily meat).Most of my diet consisted of veggies since they're chockful of water to keep you full, but have so few calories. →, 2/3 cup cottage cheese (or ricotta cheese if you're not a believer of extra protons), shredded mozzarella (or some string cheese if that's all you have on hand), parmeggiano for topping, though I totally forgot to add it when I made this. Spread the ricotta mix (roughly 1 ½ tbsp each) evenly on each zucchini slice, spreading to cover.