amzn_assoc_title = "My Amazon Picks"; You bet! 449 calories; protein 32.1g 64% DV; carbohydrates 29.4g 10% DV; fat 24.6g 38% DV; cholesterol 92.9mg 31% DV; sodium 3800.7mg 152% DV. amzn_assoc_ad_mode = "manual"; Leave a Comment. Once the butter is melted, add in the strands of zucchini and stir to coat. Mix tomato sauce, tomatoes, salt, basil, oregano, garlic powder, onion powder, thyme, and red pepper flakes into ground beef; cook and stir until sauce is warmed through, about 2 minutes. I’m definitely going to try this dish. Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast, Your email address will not be published. Posted on Published: July 9, 2020 Categories Food and Drinks, Sauces and Gravies. Required fields are marked *. Congrats! Adjust seasoning with salt and pepper, and serve immediately. YUM. That is, anyone who is tall enough to see the countertop and mature enough to handle a knife. Design by LH. Learn how your comment data is processed. The coconut milk is key! Spray the inside of your slow cooker with nonstick spray to make cleanup easier. Turn the slow cooker on low and leave it for 6-8 hours. Copyright © 2020 Scrambled Chefs on the Foodie Pro Theme. One thing we know for sure is that pesto has to be our favorite pasta sauce – and that holds true for both of us! I used to brown the chicken first, but I didn’t see that it made any difference. Since this is your meal, take the recipe and tweak it to suit your family’s tastes. Info. Net result was fantastic. Perfect for a quick and easy weeknight dinner. Also, on a slightly different note, we have been receiving some messages and emails requesting for different recipes and we’ve lined them up already to share with you guys. I particularly like that I cooked the zucchini as directed and it came out "au dente". Try to evenly distribute it as much as possible. I tweaked the recipe and added a can of coconut milk and it tastes better than the vodka pasta sauce at the store. In a large saucepan, saute onions in butter and oil until tender. When the meat is lightly browned drain the pan. Since I like to make cleanup easy, I always spray my slow cooker with nonstick cooking spray before adding the ingredients. After that, I sprinkled Italian seasoning, garlic powder, and onion powder into the mixture. Very delicious! You can use as many or as few of my recommended ingredients as you want. Cook on high for 3-4 hours or low for 6-8 hours. This simple recipe for Zucchini Spaghetti is super quick to prepare, and it is perfect for those nights when you don’t have a lot of time to cook dinner for the family, but still want to serve something healthy and delicious. Thanks for sharing and for visiting our site! Enter your email address to subscribe to this blog and receive notifications of new posts by email. Add comma separated list of ingredients to include in recipe. The only changes I made was I used a lot less salt and Morningstar vegetarian crumbles instead of meat. However, that can’t be further from the truth. Plus, it’s ready in minutes! Or you can serve it with cornbread to add an American southern touch. spiralizer vegetable slicers (like this one). So I cut them into bite-size pieces and tossed them in with the rest of the ingredients. Delicious. If you’ve never had zucchini prepared this way before – you’re in for a such pleasant surprise. Information is not currently available for this nutrient. She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. amzn_assoc_placement = "adunit0"; Sauté the onion until translucent (ok if it lightly browns for added flavor). Add in the zucchini, garlic, and seasoning, and continue to sauté for another 5 minutes. Evenly distribute the chicken and zucchini pieces in the bottom of the pot. this link is to an external site that may or may not meet accessibility guidelines. Add the diced onions, bell pepper, mushrooms, and minced garlic. If you want more ingredients or seasonings, feel free to add them. In a large saucepan, saute onions in butter and oil until tender. amzn_assoc_ad_type = "smart"; Zucchini Spaghetti Haiku: "Really just a sauce, albeit, a tasty one. Add comma separated list of ingredients to exclude from recipe. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. Or, serve your zucchini spaghetti with a simple marinara sauce, a rich and meaty bolognese, basil pesto, or this creamy butternut squash pasta sauce. Stir tomato paste into sauce. Percent Daily Values are based on a 2,000 calorie diet. Serve with pasta. Or you can cook it on high for 3-4 hours. Your daily values may be higher or lower depending on your calorie needs. This site uses Akismet to reduce spam. I recommend spreading the spiral zucchini on a cookie sheet lined by paper towels and sprinkled a little salt on to help dry out first before you cook it. Your email address will not be published. Maybe if the tomato sauce can was an 8 oz. https://www.recipetineats.com/pasta-with-creamy-zucchini-sauce When it’s done, you’ll be more than ready to dig in. Heat a large skillet over medium-high heat. This zucchini pasta sauce satisfies your craving for Italian food while providing the nutrients you need. This recipe also onions, bell peppers, garlic, mushrooms diced tomatoes, tomato paste, tomato sauce, chicken broth, Italian seasoning, garlic powder, and onion powder. We are still laughing at her outrage. It gives a rich creamy flavor. Sprinkle the Italian seasoning, garlic powder, and onion powder into the mixture. The taste was 5 stars, but the ratio of sauce to noodles was way off--I could have cooked six zucchini! I did use my favorite brand of organic tomatoes (Muir). If you have fresh garlic, that’s even better. Please leave a comment on the blog or share a photo on Instagram, Copyright © 2020 Southern Home Express | Trellis Framework by Mediavine, Silicone Cooking Utensils Kitchen Utensil Set - 11 Pieces Natural Wooden Handles Cooking Tools Turner Tongs Spatula Spoon for Nonstick Cookware - Best Kitchen Tools (BPA Free, Non Toxic), Crock-Pot 6-Quart Cook & Carry Oval Manual Portable Slow Cooker, Red - SCCPVL600-R, 2 large zucchinis cut into bite-size pieces, 1 pound of chicken breast cut into bite-size pieces (optional), 1/2 cup of canned, sliced mushrooms (or 1 cup of fresh sliced mushrooms), 1 cup of chicken broth (or vegetable broth if you want to keep it vegetarian). Just WAY too much sauce." Leave a Comment. Set aside for flavors to … It has a delightful blend of flavors and textures that make it perfect for any meal.