Also, be mindful of any foods containing tree … Just five years earlier, the average child had their first exposure to peanuts at 22 months old. You’re wondering why eating nuts upsets your stomach so much. It’s important to develop a food allergy emergency plan with your doctor and understand the best ways to treat a reaction, whether mild or severe. Take these few steps to make this healthy food easier on your body. The same thing happened to me. Severe allergic reactions require immediate medical treatment. Adults with peanut allergies must be vigilant to avoid accidental exposure to peanuts or peanut-containing foods. Read More. Not only did eating nuts upset my stomach, but my mouth and throat would get itchy after eating certain nuts… Also, be mindful of any foods containing tree nuts such as walnuts, almonds, Brazil nuts, cashews and pecans; people with peanut allergies may also be allergic to tree nuts. For those with severe peanut allergies, also be wary of cross-contamination and cross-contact. © 2005-2020 Healthline Media a Red Ventures Company. Food allergies: Dairy products, nuts, eggs, peanut butter, soy, corn, wheat, and gluten are common food allergies that can cause symptoms such as stomach pain. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Other symptoms may include: There’s strong evidence that genetic factors may play a large role in the development of peanut allergies. Food allergies now affect around 4 percent of adults and 8 percent of children in the United States, according to the organization Food Allergy Research & Education (FARE). Other common allergens are dairy, eggs, soy, fish, shellfish and corn. The United Kingdom’s Department of Health offered the same recommendation. Ariana Grande Has a Tomato Allergy: Here’s What to Know, What to Do If Your Baby Shows Signs of Pink Eye, What to Know If You’re Told Your Baby Needs Tongue-Tie Surgery. Children are also being exposed to peanuts at an earlier age, which leads to increased allergic reactions. What Medicare Supplement Plans Does Aetna Offer in 2021? Pink eye in babies is common but can sometimes be more serious. Stomach pain and cramping are common symptoms of food intolerances or sensitivities, which are often associated with dairy, gluten, nuts, yeast, and tomatoes. Deaths from food allergies are extremely rare. Young adults are at particular risk for severe anaphylaxis, according to statistics published by the nonprofit group Food Allergy Research & Education. Always read labels on packaged foods and be careful while eating in restaurants. Tips to Avoid Stomach Pain After Eating Nuts | Livestrong.com Adults with peanut allergies must be vigilant to avoid accidental exposure to peanuts or peanut-containing foods. Almost 2.5 percent of American children may be allergic to peanuts, according to the American College of Allergy, Asthma & Immunology (ACAAI). Instead of starting with a handful, eat a few nuts a day, then slowly increase the number each week until you’re eating a handful without any tummy trouble. A 2007 study found that children born after 2000 had an average initial exposure to peanuts at 12 months of age. Most of us have done it at some point, even with the best of … In 2017, the American Academy of Pediatrics (AAP) endorsed guidelines that recommended children at a high risk of developing a peanut allergy be introduced to the food early. Common Questions and Answers about Stomach pain peanuts.