11.5 g Creamy fish curry 27 ratings 4.8 out of 5 star rating Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish Cook for 1–2 minutes more, or until hot throughout. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish. A quick easy dip or fish sauce, creamy and a little spicy with just the right amount of tang! Slowly stir in the milk and cook stirring for 1/2 minute. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. You saved Creamy Curry Sauce to your. Remove skin from fish & sprinkle with lemon juice. Use as a dip for vegetables or as a sauce for grilled tuna or salmon fillets. Stir in the beans, then top with the fish. Allrecipes is part of the Meredith Food Group. Drain the rice, halve it, letting the other half cool for tomorrow – chill once cool. Pour in the coconut milk and crumble on the stock cube. Get one of our Cod in creamy curry sauce recipe and prepare delicious and healthy treat for your family or friends. Amount is based on available nutrient data. … Add comma separated list of ingredients to include in recipe. The sauce also goes well over steamed broccoli as a side to this. © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Whisk sour cream, lemon juice, curry paste, salt, pepper, curry powder, basil, and thyme together in a bowl until smooth. Good Food DealReceive a free Graze box delivered straight to your door. Add an extra splash of water if needed. Melt butter in a pan, add curry powder & flour & stir for a few minutes. Sprinkle the curry with the spring onions and serve with the rice. 126 calories; protein 1.9g 4% DV; carbohydrates 3.1g 1% DV; fat 12.1g 19% DV; cholesterol 25.3mg 8% DV; sodium 214.5mg 9% DV. Add the onion and gently cook until soft. Meanwhile, heat the curry paste with a splash of water in a frying pan with a lid. Slowly stir in the milk and cook stirring for 1/2 minute. Cod in creamy curry sauce recipe. Whisk sour cream, lemon juice, curry paste, salt, pepper, curry powder, basil, and thyme together in a bowl until smooth. Simmer to make a smooth sauce, adding a splash of water if it’s too thick. Total Carbohydrate Cook the rice following pack instructions. Add the fish and the salt to the sauce, and gently poach for about 6 – 8 minutes, or until the fish is cooked. Gently stir in the coriander and lime juice. New! Stir in the beans, then top with the fish. Your daily values may be higher or lower depending on your calorie needs. Remove skin from fish & sprinkle with lemon juice. Crecipe.com deliver fine selection of quality Cod in creamy curry sauce recipes equipped with ratings, reviews and mixing tips. I think this was originally a Kraft recipe. Congrats! Information is not currently available for this nutrient. Add comma separated list of ingredients to exclude from recipe. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. Cut fish into bite sized pieces & coat with seasoned flour, dip into egg which has been combined with water and coat with breadcrumbs. Pour the curry sauce over the cooked meat or veg and return to a simmer. Drain the rice, halve it, letting the other half cool for tomorrow – chill once cool. Melt butter in a pan, add curry powder & flour & stir for a few minutes. Percent Daily Values are based on a 2,000 calorie diet. Cover and simmer for 10-12 mins until the fish is just cooked through. Good appetite! Most people won't think twice about serving basic cornbread when is on the table. Stir in mayonnaise, salt, pepper & sour cream, simmer for one minutes & add parsley, set aside until needed. Nutrient information is not available for all ingredients. Choose the type of message you'd like to post, Magazine subscription – save 44% and get a cookbook of your choice. 3 %. Learn how to cook great Cod in creamy curry sauce . Stir in … Recipe from Good Food magazine, March 2013. this link is to an external site that may or may not meet accessibility guidelines. Info. Deep fry fish in hot oil until golden & tender, drain & serve with sauce which has been reheated. This sauce is lovely, it's creamy but with a kick from the curry powder. Cover and simmer for 10-12 mins until the fish is just cooked through.