Adding raw almonds to the smoothie gives it a creamy, hearty flavor and texture—it’s like making almond milk without the work! <– Basically, what cauliflower was to 2017 and what kale was to 2016. I'm a Certified Holistic Nutritionist, and I've been developing healthy recipes professionally for over 15 years. I don’t like to add sugar to smoothies, if you want to make it sweeter, then by all means just add some maple syrup, agave nectar, honey, or even stevia. Great recipe! * You can use fresh blueberries too, just add some ice to the blender. The solution? All images & content are copyright protected. The great thing about smoothies is that they are no fuss, you just need a blender and about 5 minutes to make them, and any leftovers can be stored in the fridge for a couple of days. Avocado Green Smoothie | a dairy free green smoothie. Super easy, right? This creamy blueberry matcha smoothie is healthy, nutritious, naturally sweetened, and vegan. old fashioned oats keep you nice and full until lunch time. Wholefully/Back to Her Roots, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In this smoothie, we add instant coffee powder to get that mocha flavor. Learn how your comment data is processed. Use any milk or milk substitute of your choice, whether it be dairy, soy, cashew, coconut, etc. Glad you liked it, Danniella! With their abundance of fiber, potassium, and vitamin C, it’s no wonder why bananas are one of our favorite fruits to incorporate into our smoothie recipes.Not only are they rich in vitamins and minerals, but they also make for some super creamy smoothies.We do realize, however, not everyone likes bananas as much as we do, and others may be allergic. spinach, protein powder, frozen banana, matcha powder, ice, unsweetened vanilla almond milk and 1 more Matcha Green Tea Smoothie Bowl Cooking LSL strawberries, cacao nibs, almond milk, banana, dates, greek yogurt and 8 more What does it taste like? Leave a comment, rate it, and don’t forget to tag a photo. Hit up the frozen fruit section of your supermarket to find frozen mango and pineapple chunks for this smoothie, both of which are naturally very sweet on their own—no need to add any sweetener! Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. Oh and banana haters rejoice because this Matcha Green Tea Smoothie is for you! Enjoy the flavor of a tropical vacation with an added nutritional boost of fresh spinach! We’d love to see what you come up with! Serve immediately. Wholefully is a registered trademark of Back to Her Roots, LLC Stir before serving. https://livingfreshdaily.com/vitamix-5200-vs-5300-which-is-best/, 11 Easy Smoothies That Will Give You Healthy, Glowing Skin - Lucks List, Vegan Wild Blueberry Cheesecake Smoothie Bowl | Gluten Free, Vegan Cheesecake Recipe, Avocado Green Smoothie | A Coconut Milk Green Smoothie Recipe. Well, I love the sweetness and creaminess a frozen banana adds to a smoothie, but I HEARD you, friends. You can unsubscribe at any time. This smoothie is perfect as is, but it can also be adapted. 8 Simple Smoothies You Should Know How to Make, 45+ Thoughtful and Easy DIY Christmas Food Gifts, free healthy living printable planner page, How to Make a Smoothie + 27 Simple Smoothie Recipes to Try, banana chocolate chunk almond butter cookies (vegan, gluten-free, no sugar added). In this totally free (yup!) <–, the sequel, You KNOW it’s true. Even better than that, all the smoothies are dairy-free and contain no added sugar—making them paleo and vegan-friendly. Canned pears are a great way to add sweetness and creaminess to smoothies without adding a banana. Matcha though. Try another. I usually freeze individual smoothie packs in Ziploc bags, then all I need to is add milk, matcha powder, and oats. See full disclosures ». Serve immediately, or store in the fridge for up to 2 days. Matcha Smoothie Instructions Blend all ingredients (except Ice Cubes) at once until creamy If needed, add Ice Cubes to reach desired consistency and finish blending Here are eight healthy recipes for a no banana smoothie, all of them creamy, dairy-free, and added sugar-free. I personally use a VitaMix 5200, but I’ve also had a Ninja Professional in the past and loved it. Use any milk or milk substitute of your choice, whether it be dairy, soy, cashew, coconut, etc. Food is my love language, and my kitchen tips and nourishing recipes are my love letter to you! Nothing on the website is offered is intended to be a substitute for professional medical, health, or nutritional advice, diagnosis, or treatment. . I keep frozen fruit on hand like these. And today, we’ve got a whole new set of eight smoothies for you—and this time, there isn’t a single banana in sight! Picked at the peak of freshness and flash-frozen, they have all the nutrition you’d get from in-season berries, for a fraction of the price. Combine all the ingredients in a blender and blend on high for 2-3 minutes, or until smooth and creamy. I would share this recipe with anyone who loves smoothies. Looking for more smoothie ideas? Any specific health claim or nutritional claims or information provided on the website are for informational purposes only. Healthy, nutritious, refreshing, and utterly delicious, this creamy Blueberry Matcha Smoothie has everything you need to start your day off right! Low in sugar and packed with antioxidants, berries are one of the healthiest fruits you can add to your diet. This smoothie is perfect as is, but it can also be adapted. Then, take … Blend on high until very smooth and creamy. Matcha powder is finely ground whole green tea leaves, and it has all sorts of health benefits: high in antioxidants, rich in fiber and vitamins, lowers cholesterol and blood sugar, boosts metabolism and burn calories, increases your energy level, etc. This form collects information we will use to send you updates about promotions, special offers, and news. Place kefir, orange juice, matcha powder, mango, peaches, and kale into the blender. Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt, 1 cup canned pears in juice (do not drain), 2 tablespoons unsweetened peanut butter (use almond butter for a paleo alternative), 1 teaspoon instant coffee or espresso powder, 1 cup canned pears in juice (do not drain), 1/2 cup canned pears in juice (do not drain). Thank you for the feedback! I love a good smoothie; preferably one packed with fruits, leafy greens and maybe some oats too. The free Living Wholefully Starter Guide is packed full of tips, tricks, recipes, and a 14-day meal plan to get you started on the road to vibrant health. I don’t like to add sugar to smoothies, so I sweeten this one up naturally with. But the absolutely number one negative comment I get on that post is from banana-haters (or banana-lovers who are sadly allergic)—why do they all have to use bananas? I also like the tang and balance (and vitamin C) that OJ gives to smoothies. Leave a comment, rate it, and don’t forget to tag a photo #aseasyasapplepie on Instagram.We’d love to see what you come up with. You can add matcha tea powder to desserts, cocktails, ice cream, soup, overnight oats, and so much more. For Peaches and Cream No Banana Smoothie: 1 cup frozen peach slices 2 tablespoons raw almonds 2 pitted Medjool dates 1 cup water 1 teaspoon vanilla extract Frozen fruits make the smoothie thick and cold, without diluting the flavor. Subscribers get first access to new content, exclusive recipes, giveaways, tons of freebies, behind-the-scenes updates, and a TOTALLY FREE EBOOK just for signing up! Just because you are skipping bananas doesn’t mean you have to skip out on tropical flavor. At Wholefully, we believe Frozen fruits make the smoothie thick and cold, without diluting the flavor. vibrant, glowing health Combined with fresh lemon zest and juice, this smoothie is a bright and fresh way to start your day! Your email address will not be published. Make sure to use full fat coconut milk from the can—it’ll give you the creamiest results with some fat to help keep you full. mango and peaches that are diced and ready to go into a smoothie. Stir before serving. I don’t like to add sugar to smoothies, if you want to make it sweeter, then by all means just add some maple syrup, agave nectar, honey, or even stevia.